On June 13th at the Goebel Center in Thousand Oaks, the City of Thousand Oaks Senior of the Year awards and dinner was held. Ricki Mikkelsen was announced as the winner of the 2019 Senior of the Year award!
“I love to teach Zumba® moves,” says Andrea, stopping for a moment to catch her breath after a group fitness program. “And I love helping other participants learn about strength training, and even things like stability exercises.” This attitude and passion is commendable in anyone, but it’s especially impressive in Andrea, a young adult with Autism Spectrum Disorder. Andrea has seized on an opportunity provided by Fit 4 The Cause, which has pioneered a Move*Dance*Breathe™ syndicated program that incorporates diverse exercise styles into each one-hour exercise session.